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Lose Those Last Sticky Pounds
Hello summer! Hello more body exposure! It is at this time of year when the extra treats, the skipped workouts, and the hard facts from the past several months of bathing suit hibernation inevitably...
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Online Support Groups
After many requests, I am excited to introduce a new service…Online Support Groups! If you are transitioning to a plant-based diet or if you are a seasoned herbivore, social support offers longevity,...
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